In.reatment,.hysical pressure is applied to acupuncture points with the aim of clearing blockages in these meridians. Acupressure has an advantage in that it works directly with the body to relieve physical ailments, muscular tension, and the emotional imbalances associated with them. Traditional Chinese medical theory describes special acupoints, or acupressure points, that lie along meridians, or channels, in your body. If there is no blockage, you won't feel any effect from pressing the point and won't need to treat it. 16 Relaxing can also help emphasize the effects. 17 Press for the appropriate length of time. Gallbladder 20 GB20, also called fang Chi, is recommended for headache, migraines, eye blurriness or fatigue, low energy, and cold or flu symptoms. If you do not deal with these tensions and resulting afflictions, emotional problems may stay buried, and then resurface at a later time, when they're triggered by some new stress. This is the most common acupressure method. These are the same energy meridians and acupoints as those targeted with acupuncture. Study acupressure utilizing Acupressure Point Charts. It is also believed that these 12 major meridians connect specific organs or networks of organs, organizing a system of communication throughout your body. Quality acupressure charts by the founder of Acupressure Institute. These highly valued self-healing practices within the Chinese culture are known as Qi Gong or Chi Gong. You may need several sessions for the best results. Thus toxins are released and eliminated, which of course benefits your outward appearance. Free acupressure meridian charts will assist you with learning acupressure - acupressure_charts.html . One of the most common uses is to relieve pain, such as headaches and neck and back pain .
Traditional Chinese medical theory describes special acupoints, or acupressure points, that lie along meridians, or channels, in your body. This can lessen the appearance of wrinkles without drugs or surgery. This is why the most potent healing energy work uses acupressure points. Acupressure points release the flow of life energy, which improves both how you feel and how you look. The laminated acupressure charts contain all major acupoints.